About CrossFit Henderson

Coach Mike started CrossFit Henderson in 2011 with a group of eager tennis kids in a two-car garage. In August 2012, it was time to take the next step and CrossFit Henderson moved into its current location. More room, more equipment, air conditioning and more participants made for a great start.

What is CrossFit Henderson about?
1) Providing quality fitness programming for family members of all ages.
2) Creating an environment that is welcoming to all levels of fitness.
3) Implementing a high standard of responsibility for each and every young man or woman.
4) Offering effective CrossFit programming that helps each athlete/member reach their goals.

 

CrossFit Journal: The Performance-Based Lifestyle Resource