WOD 1.19.13 & 1.20.13

Workout of the Day
Back Squat 3-3-3
Rest 5 minutes
10 min AMRAP
1 Burpee/ 1 Hand Stand Pushup
2 Burpees/ 2 Hand Stand Pushups
3 etc.

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar